What the heck, it's Saturday night-- actually Sunday morning. After 2 am. I'm not even coming home from anywhere exciting. In fact, I've been home all evening, and even tried to go to sleep early because I was so tired. But yet, here I am wide awake, tired, and can't sleep.
I guess I have to much on my mind. ARGH! Darn chitta vritti. Too much on my mind. I was just lying there thinking and thinking away. Then telling myself to stop thinking, and then reminding myself to just focus on the breath (just like a good yogi).
But to no avail, and here I write.
It's busy week after week, and I guess when the mind is over loaded, it just has a tough time slowing down. It's also the first day of fall. Shifting seasons can sometimes have an effect on people. I love fall, maybe I'm just too darned excited for the changing leaves, the spiced apple cider, and pumpkin pie! I dunno.
But this no sleep thing. It's a but much for me. I was doing so well.
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